Move your Body Safely...Teach the Teacher Workshop

Join Gina Galli, E-RYT 200 as she shares essential insights into building bone strength through yoga and complementary modalities. Drawing from the expertise of Dr. Susan Brown, Dr. Loren Fishman, and Sara Meeks P.T., M.S., G.C.S., K.Y.T., this workshop equips yoga teachers with the tools to support individuals with osteoporosis, arthritis, injuries, or joint issues. 

Learn to confidently guide students toward staying stronger and longer. In our roles as yoga teachers, we understand the importance of maintaining good health and aging gracefully. Yet, these goals are often overlooked until faced with injuries or diagnoses like osteopenia or osteoporosis. Through yoga, we have the power to promote strong and healthy bones. Gina's passion lies in leveraging yoga for body restoration, collaborating with Dr. Susan Brown PhD. and the Center for Better Bones to understand targeted exercises for building or rebuilding bone density. 

Designed specifically for yoga teachers, this workshop offers a comprehensive understanding of bone health conditions and their implications for our practice. Emphasizing body mechanics, awareness, and modification techniques, we'll learn to effectively accommodate physical limitations or injuries. 

Gain the knowledge and confidence needed to guide students on their journey to better bone health, explore strategies for fostering strength and healing, and ensuring safe practices for students with conditions like osteoporosis, osteopenia, and scoliosis. 

Join us as we empower each other to support lifelong well-being and vitality for ourselves and our students.

Requirement:

Certified Yoga Instructors only

Class will be held in person at Kula Heart or Streamed Online.

Zoom link will be offered for students  requesting it.  Please email us.

About Gina Galli, E-RYT 200

Gina has taught workshops at the Kripalu Center for Yoga and Health, The Art of Living, The Himalayan Institute and Sedona Mago Retreat Center. She works with Dr. Susan Brown Ph. D who is a certified Nutritionist and Medical  Anthropologist.  Together with Dr. Brown the work with clients to address bone health naturally via Better Bones Website.  Gina is a certified yoga instructor (E-RYT) and specializing in helping people with osteoporosis, "I have also trained under Sarah Meeks who wrote the book Walk Tall and Dr. Loren Fishman who wrote the book Yoga for Osteoporosis".  She is an Integrative Nutrition Certified Health Coach and level 3 Reiki Master.